9.26.2009

Hot Yoga

Also know as Bikram Yoga.
I attended my first class the other night and enjoyed it so much that I went back the next night.  I can't really explain the feeling but it is one of the most intense sensations ever.  You completely sweat your ass off and then leave feeling beautifully refreshed.  I can't get over the amount of sweat one produces.  Your hair, skin, clothing are fully drenched by the time you're ready to take a deep breath and cool down. The whole vibe was just amazing and filled with so much positive energy.  I encourage everyone to at least try it.  I promise you won't be disappointed. 
As my friend pointed out, 'It's not yoga, it's a work out.'
Thank you, Boulder.

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